yogurt breakfast

Lose your belly with yogurt. The 5 days yogurt breakfast recipes girls must know

5 day yogurt breakfast

Do you heart of 5 day yogurt breakfast ? Do you have a belly? Do you want to lose your belly?However, you fail even though you try lots of method.Feeling disappointed?You will not be disappointed if you know the 6 days yogurt breakfast recipes.You can lose weight and belly at ease.

cherry yogurt

Day 1 Cherry Oatmeal

Cherry is a godsend to girls.Cherry is an antanemic food.It taste more refreshing with oatmeal and yogurt.It is slightly sour and not greasy.

Ingredients:

  • Toasted oat
  • Cherries
  • Yogurt

Methods:

  1. Putting the oats in the bottom of the bowl.
  2. Putting the cherries into the bowl
  3. Pour the yogurt into the bowl

banana blueberry yogurt

Day 2 Banana blueberry yogurt

There are many benefits of  eating blueberry.Blueberry contains lots of vitamin C,which can make your spirit better and improve your metabolism.You can lose weight at ease.

Ingredients:

  • Oatmeal
  • Banana
  • Blueberries
  • Yogurt

Methods:

  1. Pour a small amount of oatmeal and a cup of yogurt into the juice machine.
  2. Stirring it for 10 seconds,take it out.
  3. Cut the banana into small piece.
  4. Putting banana and oatmeal with yogurt into the bowl with washed blueberries.
  5. Pour another cup of yogurt into the bowl.

banana honey nut yogurt

Day 3 Banana honey nut yogurt

This recipe is seasoned with banana,nuts,honey and a little cinnamon powder.It is sour and sweet .The mouthfeel is good.

Ingredients

  • One banana
  • Small amount of honey
  • Small amount of nut
  • A cup of yogurt

Methods:

  1. Pour the yogurt into the bowl
  2. Cut the banana and wrap them with honey
  3. Sprinkle the almond nut pieces and cinnamon powder

cherry peach nut yogurt

Day 4 Cherry Peach Nut Yogurt

Ingesting the right amount of nuts in the morning can help catalyzing fats and defecation.If you want to lose your belly ,just eat it.

Ingredients

  • Cherry
  • Peach
  • A small amount of nut
  • A cup of yogurt

Methods:

  1. Put the yogurt in the bottom of the bowl
  2. Put the fruit in the bowl
  3. Sprinkle the almond nut pieces

grape yogurt

Day 5 Grape Yogurt

Grape and yogurt can help reduce the body fat.If you eat a lot the day before ,this is a good idea for the breakfast.

Ingredients

  • One cup of oats
  • Grapes
  • yogurt

Methods:

  1. Put the oats in the bottom of the bowl
  2. Put the grape into the bowl
  3. Adding yogurt

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